रायगढ़ के बैडमिंटन खिलाड़ियों ने किया राज्य स्तरीय बैडमिंटन प्रतियोगिता में जबरदस्त प्रदर्शन
23वीं छत्तीसगढ़ राज्य सब जूनियर बैडमिंटन चैंपियनशिप 2024 का समापन 24 अगस्त को रायपुर में संपन्न हुआ l उक्त प्रतियोगिता…
वित्त मंत्री ओपी चौधरी ने किया रायगढ़ जिला बैडमिंटन संघ की वेबसाइट लांच
रायगढ़ जिला बैडमिंटन संघ की वेबसाइट https://rdba.co.in लांच वित्त मंत्री ओपी चौधरी जी द्वारा किया गया . उक्त वेबसाइट के…
A Comprehensive Badminton Training Routine
Whether you’re a beginner or an experienced player, having a structured training routine can significantly enhance your performance on the…
Essential Exercises to Stay Fit for Badminton
Welcome back to our Badminton Blog! Fitness is crucial for any badminton player, whether you’re playing recreationally or competitively. The…
Fueling Your Badminton Game: Healthy Foods for Strength and Energy
Whether you’re a casual player or a competitive athlete, nutrition plays a crucial role in your performance on the court.…
Practice Drills in Badminton
Practice Drills Regular practice is essential to perfect your technique: Shadow Badminton: Practice your strokes and footwork without a shuttlecock…
Footwork Fundamentals in Badminton
Footwork Fundamentals Good footwork is crucial for reaching the shuttlecock quickly and maintaining balance: Ready Position: Stand with your feet…
Drive Shots
Drive shots are fast, flat strokes that travel straight over the net, used to pressure your opponent. Technique Forehand Drive:…
Net Shots in Badminton
Net shots are delicate strokes played close to the net, aiming to land the shuttlecock in the opponent’s forecourt. Technique…
Mastering the Right Technique to Play Badminton with a Shuttlecock
Today, we’re focusing on the essential techniques for playing badminton with a shuttlecock. Whether you’re new to the sport or…
