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  • 26 Aug, 2024

रायगढ़ के बैडमिंटन खिलाड़ियों ने किया राज्य स्तरीय बैडमिंटन प्रतियोगिता में जबरदस्त प्रदर्शन

23वीं छत्तीसगढ़ राज्य सब जूनियर बैडमिंटन चैंपियनशिप 2024 का समापन 24 अगस्त को रायपुर में संपन्न हुआ l उक्त प्रतियोगिता…

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  • 15 Jun, 2024

वित्त मंत्री ओपी चौधरी ने किया रायगढ़ जिला बैडमिंटन संघ की वेबसाइट लांच

रायगढ़ जिला बैडमिंटन संघ की वेबसाइट https://rdba.co.in लांच वित्त मंत्री ओपी चौधरी जी द्वारा किया गया . उक्त वेबसाइट के…

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  • 15 May, 2024

A Comprehensive Badminton Training Routine

Whether you’re a beginner or an experienced player, having a structured training routine can significantly enhance your performance on the…

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  • 15 May, 2024

Essential Exercises to Stay Fit for Badminton

Welcome back to our Badminton Blog! Fitness is crucial for any badminton player, whether you’re playing recreationally or competitively. The…

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  • 15 May, 2024

Fueling Your Badminton Game: Healthy Foods for Strength and Energy

Whether you’re a casual player or a competitive athlete, nutrition plays a crucial role in your performance on the court.…

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  • 15 May, 2024

Practice Drills in Badminton

Practice Drills Regular practice is essential to perfect your technique: Shadow Badminton: Practice your strokes and footwork without a shuttlecock…

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  • 15 May, 2024

Footwork Fundamentals in Badminton

Footwork Fundamentals Good footwork is crucial for reaching the shuttlecock quickly and maintaining balance: Ready Position: Stand with your feet…

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  • 15 May, 2024

Drive Shots

Drive shots are fast, flat strokes that travel straight over the net, used to pressure your opponent. Technique Forehand Drive:…

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  • 15 May, 2024

Net Shots in Badminton

Net shots are delicate strokes played close to the net, aiming to land the shuttlecock in the opponent’s forecourt. Technique…

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  • 15 May, 2024

Mastering the Right Technique to Play Badminton with a Shuttlecock

Today, we’re focusing on the essential techniques for playing badminton with a shuttlecock. Whether you’re new to the sport or…

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