• User Avatarrdba.co.in
  • 15 May, 2024
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  • 18 Secs Read

Practice Drills in Badminton

Practice Drills

Regular practice is essential to perfect your technique:

  • Shadow Badminton: Practice your strokes and footwork without a shuttlecock to focus on form and movement.
  • Multi-Shuttle Drills: Have a partner feed multiple shuttlecocks to you in quick succession. This drill improves your reaction time and consistency.
  • Target Practice: Place targets on the court and aim your shots at them to improve accuracy.

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