Practice Drills in Badminton
Practice Drills
Regular practice is essential to perfect your technique:
- Shadow Badminton: Practice your strokes and footwork without a shuttlecock to focus on form and movement.
- Multi-Shuttle Drills: Have a partner feed multiple shuttlecocks to you in quick succession. This drill improves your reaction time and consistency.
- Target Practice: Place targets on the court and aim your shots at them to improve accuracy.